I lost .6 lbs this week. No more using my extra weekly points. I hardly used any, but it made a huge difference! I also started exercising more. I hurt. It's worth it. I've been leaving January's O magazine open in the bathroom, to all the incredibly encouraging advice. It reminds me to say this mantra, which is helping, a bit at a time, "I've done it before, I'll do it again!" The year Jay was in Korea, I lost about 80 lbs, so I know I have the strength to do it. I'm going to do it again!
No comments:
Post a Comment